The Helena May - Activity Details
Event Name: Easy Ways to Stretch at Home by Sally Chow
Date: Mondays, 7th June to 5th July
Time: 10:15am to 11:30am

Details: The benefit of stretching cannot be emphasized enough. When our inner bodies are stretched, mobility and flexibility will be enhanced. This class will focus on basic stretching. Participants will be guided in the correct postures to adopt for walking, sitting and lying down. Please bring a towel or mat to classes.

Venue: Garden Room
Fee: M $800 G $1,050 (for 5 lessons)   
Fees paid are non-refundable. All payment must be paid in advance.
Last Register Date: Wednesday, 2nd Jun

Event Code: P7

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