Calendar of Activities
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1 event,
Sunday Opening for Members
Sunday Opening for Members
The Club will be open on 28th August. Kindly reserve your table in advance by calling 2522-1423 to avoid disappointment. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Aloha Afternoon TeaAugust 2022 | 3:00pm to 5:30pm MENUSAVOURIESHawaiian Ahi PokeCrispy Coconut ShrimpTeriyaki Chicken KabobHotdog with Pineapple Mango Salsa***MAINPina Colada Pudding***SWEETSAloha CupcakeHibiscus & Strawberry Mousse CheesecakeChocolate Haupia Pie BarTropical Jelly with Fresh Guava***Coffee or … Read More "Sunday Opening for Members"
1 event,
S.8 Yin Yang Yoga Course – suitable for Beginners and all levels
S.8 Yin Yang Yoga Course – suitable for Beginners and all levels
Course period: August 1st, 8th, 22nd & 29th (4 lessons & no class on 15th Aug)) Instructor: Annie Wu Venue: Garden Room Take a break from the daily routine and join Annie for a weekly yoga class. This 90-minute yin yang yoga class is catered for those who are interested in learning the basic of … Read More "S.8 Yin Yang Yoga Course – suitable for Beginners and all levels"
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1 event,
A.1 Candle Making Workshop
A.1 Candle Making Workshop
Jane Eve Interior invites you make your own beautiful costum made essential oil candle. This workshop includes all equipment and a gorgeous 300ml oriental bowl to make the candle in. Jane will teach you about essential oils, how to blend them, candle care and pouring the candle. Each person will create their own unique 3 … Read More "A.1 Candle Making Workshop"
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1 event,
Sunday Opening for Members
Sunday Opening for Members
The Club will be open on 4th and 18th September. Kindly reserve your table in advance by calling 2522-1423 to avoid disappointment. Please be aware that you can: (1) Park then settle in : public parking is available next to St. Joseph Church, the Peak Tram, or the carparks at No.3 Garden Road and … Read More "Sunday Opening for Members"
2 events,
S.1 Yin Yang Yoga Course – suitable for Beginners and all levels
S.1 Yin Yang Yoga Course – suitable for Beginners and all levels
Course Period: September 5th, 19th & 26th (3 lessons) Instructor: Annie Wu Venue: Garden Room Take a break from the daily routine and join Annie for a weekly yoga class. This 90-minute yin yang yoga class is catered for those who are interested in learning the basic of yoga movement, breathing technique and simple meditation. … Read More "S.1 Yin Yang Yoga Course – suitable for Beginners and all levels"
QM.1 19 Form Chen Taiji – Short Chen Taiji Form for Health V
QM.1 19 Form Chen Taiji – Short Chen Taiji Form for Health V
Course Period: 5th September to 10th October (excluding 12th Sept - 5 Lessons) Instructor: Lawrence Tse Venue: Garden Room Chen Taiji is one of the most popular Taiji styles which people all around the world are practising to improve health. Among others, the Chen Style particularly emphasises developing the power (Energy) of the body besides enhancing … Read More "QM.1 19 Form Chen Taiji – Short Chen Taiji Form for Health V"
1 event,
P.1 Pilates Mat Course
P.1 Pilates Mat Course
Course Period: Tuesday, September 6th, 13th, 20th & 27th (4 lessons) Instructor: Alison Tait Venue: Garden Room "Pilates is complete coordination of body, mind and spirit.” Joseph Pilates Alison’s Mat Pilates class focuses on Pilates core principles to unlock whole body benefits and authentic mind body connection. The multi level class both nutures and challenges … Read More "P.1 Pilates Mat Course"
2 events,
Y.1 Yoga Course
Y.1 Yoga Course
Course Period: September 7th, 14th, 21st & 28th (4 lessons) Instructor: Annie Wu Venue: Garden Room Our yoga instructor Annie offers a yoga flow class to help build strength and improve flexibility. She always looks to connect the movement of the body with awareness of the breath. The class involves meditation, breathing, the gentle and … Read More "Y.1 Yoga Course"
QW.1 Working Health Essence with Qigong for Beginners – Part VI
QW.1 Working Health Essence with Qigong for Beginners – Part VI
Course Period: Wednesday, 7th September to 5th October (5 lessons) Instructor: Lawrence Tse Venue: Garden Room In Chinese, Qi is Energy. Gong is Work or Exercise. This Ancient Chinese Health Wisdom, Qigong, is an Energy Exercise developed specially for Health and Healing. Practically speaking, Qigong consists of sets of exercise with different combinations of health … Read More "QW.1 Working Health Essence with Qigong for Beginners – Part VI"
1 event,
A.2 Nutritional Support for a Healthy Menopause and the Youth Beyond
A.2 Nutritional Support for a Healthy Menopause and the Youth Beyond
Speaker: Dr. Sonal HATTANGDI-HARIDAS, MSc Nutritional Medicine (UK), Reg. Nutr (HK), ANutr (UK) Sleep disturbances, hot flashes, mood swings, weight gain and slow metabolism are well known menopausal issues. From the subtle peri-menopausal changes in our 40s to the full extent of a different body physiology mid 50s onwards, women bodies unfairly move towards thinning … Read More "A.2 Nutritional Support for a Healthy Menopause and the Youth Beyond"
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1 event,
P.1 Pilates Mat Course
P.1 Pilates Mat Course
Course Period: Tuesday, September 6th, 13th, 20th & 27th (4 lessons) Instructor: Alison Tait Venue: Garden Room "Pilates is complete coordination of body, mind and spirit.” Joseph Pilates Alison’s Mat Pilates class focuses on Pilates core principles to unlock whole body benefits and authentic mind body connection. The multi level class both nutures and challenges … Read More "P.1 Pilates Mat Course"
1 event,
Y.1 Yoga Course
Y.1 Yoga Course
Course Period: September 7th, 14th, 21st & 28th (4 lessons) Instructor: Annie Wu Venue: Garden Room Our yoga instructor Annie offers a yoga flow class to help build strength and improve flexibility. She always looks to connect the movement of the body with awareness of the breath. The class involves meditation, breathing, the gentle and … Read More "Y.1 Yoga Course"
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1 event,
F.1 Mid-Autumn Charity Dinner
F.1 Mid-Autumn Charity Dinner
To celebrate Mid-Autumn Festival at The Helena May, we are honoured to have Ms. Louise Kwong and Mr. Chen Chen, internationally renowned soprano and tenor singers respectively, to perform a programme including O Mio Babbino Caro and O Sole Mio. Both are well known for their mellifluous singing, filled with emotive expression. What's more, our … Read More "F.1 Mid-Autumn Charity Dinner"
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1 event,
Sunday Opening for Members
Sunday Opening for Members
The Club will be open on 18th September. Kindly reserve your table in advance by calling 2522-1423 to avoid disappointment. (1) Park then settle in : public parking is available next to St. Joseph Church, the Peak Tram, or the carparks at No.3 Garden Road and Cheung Kong Centre (2) Bring friends/family to dine : … Read More "Sunday Opening for Members"
1 event,
S.1 Yin Yang Yoga Course – suitable for Beginners and all levels
S.1 Yin Yang Yoga Course – suitable for Beginners and all levels
Course Period: September 5th, 19th & 26th (3 lessons) Instructor: Annie Wu Venue: Garden Room Take a break from the daily routine and join Annie for a weekly yoga class. This 90-minute yin yang yoga class is catered for those who are interested in learning the basic of yoga movement, breathing technique and simple meditation. … Read More "S.1 Yin Yang Yoga Course – suitable for Beginners and all levels"
1 event,
P.1 Pilates Mat Course
P.1 Pilates Mat Course
Course Period: Tuesday, September 6th, 13th, 20th & 27th (4 lessons) Instructor: Alison Tait Venue: Garden Room "Pilates is complete coordination of body, mind and spirit.” Joseph Pilates Alison’s Mat Pilates class focuses on Pilates core principles to unlock whole body benefits and authentic mind body connection. The multi level class both nutures and challenges … Read More "P.1 Pilates Mat Course"
1 event,
Y.1 Yoga Course
Y.1 Yoga Course
Course Period: September 7th, 14th, 21st & 28th (4 lessons) Instructor: Annie Wu Venue: Garden Room Our yoga instructor Annie offers a yoga flow class to help build strength and improve flexibility. She always looks to connect the movement of the body with awareness of the breath. The class involves meditation, breathing, the gentle and … Read More "Y.1 Yoga Course"
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1 event,
S.1 Yin Yang Yoga Course – suitable for Beginners and all levels
S.1 Yin Yang Yoga Course – suitable for Beginners and all levels
Course Period: September 5th, 19th & 26th (3 lessons) Instructor: Annie Wu Venue: Garden Room Take a break from the daily routine and join Annie for a weekly yoga class. This 90-minute yin yang yoga class is catered for those who are interested in learning the basic of yoga movement, breathing technique and simple meditation. … Read More "S.1 Yin Yang Yoga Course – suitable for Beginners and all levels"
1 event,
P.1 Pilates Mat Course
P.1 Pilates Mat Course
Course Period: Tuesday, September 6th, 13th, 20th & 27th (4 lessons) Instructor: Alison Tait Venue: Garden Room "Pilates is complete coordination of body, mind and spirit.” Joseph Pilates Alison’s Mat Pilates class focuses on Pilates core principles to unlock whole body benefits and authentic mind body connection. The multi level class both nutures and challenges … Read More "P.1 Pilates Mat Course"
1 event,
Y.1 Yoga Course
Y.1 Yoga Course
Course Period: September 7th, 14th, 21st & 28th (4 lessons) Instructor: Annie Wu Venue: Garden Room Our yoga instructor Annie offers a yoga flow class to help build strength and improve flexibility. She always looks to connect the movement of the body with awareness of the breath. The class involves meditation, breathing, the gentle and … Read More "Y.1 Yoga Course"
1 event,
A.3 Quiz Night with David Tang
A.3 Quiz Night with David Tang
Venue: Main Lounge Since hosting the legendary Wednesday Quiz at the Dickens Bar in the Excelsior Hotel in 2010, as well as the weekly Wednesday Quiz at Delaney's, Wan Chai, David Tang has carved out a niche for himself as Quiz Master and DJ extraordinaire at The Ladies Recreation Club, The American Club, and among … Read More "A.3 Quiz Night with David Tang"
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